Health Hour: Are You Getting Enough Iodine?

Dr. David Brownstein, author of Iodine: Why You Need It, Why You Can’t Live Without It, explains how iodine is the most misunderstood nutrient and yet it is necessary for the production of all hormones in the body and necessary for proper immune function. How much is needed? What depletes it? Are you getting enough?

Reference Links:

• https://informedchoicewa.substack.com/
• https://www.drbrownstein.com/
• https://www.drbrownstein.com/shop/p/iodine-why-you-need-it-why-you-cant-live-without-it
• Dr. Brownstein’s Other Obsession – Go Blue!

Disclaimer: The opinions expressed by the hosts and guests in this show are not necessarily the views of Children’s Health Defense.