Health Hour: Eat This, Not That

Are burgers and fries part of a healthy diet? It depends on the ingredients. Guest Dr. Michael Gaeta reviews which fats, sugars, grains, and other ingredients are bad, and which are good. Achieving good health is delicious!

Reference Links:
https://informedchoicewa.substack.com/
https://michaelgaeta.com/
https://www.caseymeans.com/goodenergy
https://www.westonaprice.org/

Disclaimer: The opinions expressed by the hosts and guests in this show are not necessarily the views of Children’s Health Defense.