Health Hour: Abundantly Well

(Jan. 31, 2025) New York Times best-selling author and fitness expert Shemane Nugent discusses her new book, Abundantly Well: Bible-Based Wisdom for Weight Loss, Increased Energy, and Vibrant Health.

Reference Links:

• Abundantly Well: Bible-Based Wisdom for Weight Loss, Increased Energy, and Vibrant Health
• Shemane Nugent – website
• ICWA Weekly News on Substack

*The opinions expressed by the hosts and guests in this show are not necessarily the views of Children’s Health Defense.