Health Hour: Coping with Stress in Troubled Times

Guest Erin Westaway, ND explains how your response to stressful situations can undermine your physical, mental, and spiritual health, and how it’s possible to restore peace, purpose, and vitality. Also, we have a small celebration that California schools will once again honor religious exemptions for students.

Reference Links:

• Erin Westaway – Finding Your Ground
• BREAKING NEWS: UC COLLEGES ALLOW RELIGIOUS EXEMPTIONS FOLLOWING TWO SUCCESSFUL ICAN-BACKED LAWSUITS – The HighWire
• Letter from President of Univ. of California Forced to Add Back Religious Exemption – but you wouldn’t know it since they simply bury the allowance.
• https://informedchoicewa.substack.com/

Disclaimer: The opinions expressed by the hosts and guests in this show are not necessarily the views of Children’s Health Defense.